You are going to love this one of a kind Senior Exercise System. It includes everything you need to get started and will grow with you for years to come. Curtis Adams will lead you through exciting total body workouts with clear instructions that are easy to follow. Every exercise is demonstrated both seated and [More]
Put your whole body into it with your favorite Sesame pals! Move and groove with personal trainer Grover, visit the dentist with Frazzle Monster, and play Bert’s “Oatmeal Game.” Sesame friends engage preschoolers in interactive fun while teaching healthy habits such as exercise, brushing teeth, eating right and getting plenty of rest.
A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals! The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but [More]
The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market. Take advantage of all that the kettlebell has to offer with this ZCUT Kettlebell Start series for beginners. Online fitness sensation, Zuzka Light, introduces you to basic moments and leads you through 12 short, moderate-intensity workouts that will [More]
The In-home Walking & Strengthening Program that firms, tones and slims your entire body.
Th’S Renowned Home Fitness Expert Helps You Blast Off Unwantedweight & Boost Your Metabolism Through Two Fun, 20 Minutekickboxing Workouts.
Get a tight, toned and elegant body with this effective ballet inspired total body workout from Mary Helen Bowers, trainer to the stars! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer s body with targeted mat work and standing exercises that lengthen and tone. Workouts include [More]
Visit ButtHipAndThighMakeover.com for complete details about The Leg, Butt, Hip and Thigh Makeover DVD set. This 2 DVD, 4 Level program, created by Exercise Physiologist, Joey Atlas, is setting off an International craze. 97% of this program can be done with absolutely no exercise equipment. Pro trainers and fitness veterans are pleasantly shocked at the [More]
This tow mile walk makes it possible for exercise walkers to complete a 2 mile walk in the privacy of their own home. Includes the Fit-O-Meter a graphic device that keeps track of your workout time pace and distance covered.System Requirements:Running Time: 35 Min. Color.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083561160 Manufacturer No: 5611-6
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the [More]