Dance Your Heart Out DVD Collection

October 12, 2019 - Comment

Your Dance Your Heart Out DVD Collection includes… 3 Complete Body Groove Workouts Each Body Groove Dance Your Heart Out workout series consists of six dance routines and each is workout is about 30 mins long.  Workout 1 (6 routines – 29 minutes) Workout 2 (6 routines – 27 minutes) Workout 3 (6 routines – 28 minutes)

Buy Now! $39.00Amazon.com Price
(as of 5:49 am UTC - Details)

Your Dance Your Heart Out DVD Collection includes…

3 Complete Body Groove Workouts
Each Body Groove Dance Your Heart Out workout series consists of six dance routines and each is workout is about 30 mins long.

 Workout 1 (6 routines – 29 minutes)
 Workout 2 (6 routines – 27 minutes)
 Workout 3 (6 routines – 28 minutes)

PLUS
3 FREE BONUS Groove Sessions
Alive and Strong Workout (6 routines – 31 minutes)
 Relax and Restore Workout (6 routines – 28 minutes)
Self-Care Session – This guided 14-minute self massage session is designed to empower your body’s natural healing and restoration abilities. I recommend treating yourself to this amazing sensation at least once a week!

Comments

Anonymous says:

Very pleased A good way to exercise, fun and easy to follow. Upbeat music to keep you going, Routines are basic moves with examples of ways to intensify the workout. Workout flew by without wondering how much longer, had actually worked up a sweat by the end of set

Anonymous says:

Perfect for busy moms I’m a mom of two toddlers with a more than full-time job. It’s HARD to find time to work out. Not only does this feel like a great work out, but my kids can join me! Bonus: my daughter sees me loving myself again and hopefully she’ll grow up moving and loving herself too.

Anonymous says:

Just makes you feel that you can do this Since this is a new exercise format to me, mainly just movement and that there are a variety of participants. Very doable and fun to do. See exercise in a whole new light as not a chore but make dates for.

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