Denise Austin: Blast Away 10 Lbs.

December 28, 2013 - Comment

Th’S Renowned Home Fitness Expert Helps You Blast Off Unwantedweight & Boost Your Metabolism Through Two Fun, 20 Minutekickboxing Workouts.

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(as of July 15, 2019 5:45 am UTC - Details)

Th’S Renowned Home Fitness Expert Helps You Blast Off Unwantedweight & Boost Your Metabolism Through Two Fun, 20 Minutekickboxing Workouts.

Comments

Zenkitty says:

An Older VHS Favorite Now on DVD! I used to do this workout on VHS and I’m glad Denise released it on DVD because it is a gem. Despite the macabre art-deco set, Crisco-Disco Muzak, non-existent cueing, and confused-looking participants, this workout is a lot of fun.Denise bobs, weaves, hooks, punches, and kicks her way through the first 20-minutes of this 2-part program, followed by another 20-minutes of interval training (low-impact aerobics/kickboxing alternating with 5 lbs. free-weight exercises for the…

Raina Singh "Mmmarshmallow" says:

Fun Workout I have several of Denise’s tapes, but this one is the best. There are two 20 minute workouts on this tape, but I prefer the second workout which is interval training with weights and kickbox aerobic routines. It’s challenging, but a lot of fun and you’re finished before you know it. The first workout is kickboxing drills and definitely a challenge. I had a hard time keeping up with it and I’ve yet to complete the workout without stumbling all over my living room, but it’s not impossible…

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