Fibromyalgia Exercise DVD

July 10, 2019 - Comment

In partnership with Fibromyalgia UK and available internationally Adam Foster, The Fibro Guy, has worked with those affected with chronic pain conditions for many years. His extensive experience and own research has allowed him opportunities to perfect his programmes to find and address root causes of pain in individuals. Adam has worked with people affected

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(as of October 22, 2019 9:45 pm UTC - Details)

In partnership with Fibromyalgia UK and available internationally Adam Foster, The Fibro Guy, has worked with those affected with chronic pain conditions for many years. His extensive experience and own research has allowed him opportunities to perfect his programmes to find and address root causes of pain in individuals. Adam has worked with people affected by fibromyalgia, CFS/ME, Ehlers-danlos syndrome and hypermobility with great success. In partnership with Fibromyalgia UK, Adam has now produced the worlds first home-based graded exercise programme for those with fibromyalgia who wish to exercise safely, efficiently and without fear of a flare up. His approach is unique; rather than simply giving instructions, Adam uses personal training to take you through a graded exercise approach where in you work towards completing each stage at your own pace using modified, low impact, fibro friendly exercises. Adam has specifically designed his programme to build you up slowly and safely.

Product Features

  • Fibromyalgia exercise DVD
  • Graded

Comments

Anonymous says:

Excellent exercise for people in pain. Having Fibromyalgia, this dvd is perfect for me. It is difficult to jump into a regular exercise program. I also have osteoarthritis, and I do find that this exercise program is gentle on the joints as well. It is exactly as advertised, and explanations are given as to why you are doing a certain exercise. You start off slowly with the program and build week by week. So far, I am very very happy with the purchase. Glad I found Fibro Guy!!!

Anonymous says:

fibro sufferer here, you NEED to give this a try! Start out slow, don’t push yourself to hard and with this dvd you will notice improvement. I’ve been doing this dvd 6 days on 1 day off for the last 6 weeks. I started on beginner level 1 and each week go up a level. I’m just now starting intermediate level 2. He works you up slowly, gives modifiers, breaks in between exercises, encouragement and support. It’s great to workout with almost 1 on 1 training (no big class of people to watch, it’s just him & the person he’s coaching)I…

Anonymous says:

Well pleased with this DVD!! Great dvd for fibromyalgia. Works well and glad I purchased. Would buy again.

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