Kickboxing Cardio Power with Guillermo Gomez by Guillermo Gomez

July 13, 2016 - Comment

Kickboxing Cardio Power with Guillermo GomezJoin Sensei Guillermo Gomez for this 56-minute kickboxing cardio power workout. You’ll never stop moving-or having fun-during this fat blasting, calorie burning session designed to tone up and slim down your entire body and leave you feeling relaxed and energized. Cardio kickboxing workouts for major fat burn and fast weight

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(as of April 19, 2019 9:47 pm UTC - Details)

Kickboxing Cardio Power with Guillermo GomezJoin Sensei Guillermo Gomez for this 56-minute kickboxing cardio power workout. You’ll never stop moving-or having fun-during this fat blasting, calorie burning session designed to tone up and slim down your entire body and leave you feeling relaxed and energized. Cardio kickboxing workouts for major fat burn and fast weight loss. Cardio kickbox classes for home fitness and exercise. High-Intensity full body conditioning kick boxing aerobic for men and women. Get powerful results! Sexy abs, strong core, lean legs. Feel younger, burn major calories, boost your energy and look your best!Guillermo leads this fun 40 minute kickboxing routinein a nice open set with Asian styling. You won’t need any equipment for this workout. The dvd also contains a 4 min kickboxing basics tutorial and a 10 min bonus martial arts drills segment.

Comments

J. Gambles says:

FUN, Great choreo, not tricky to learn, TONS OF FUN! Guillermo leads this fun 40 minute kickboxing routinein a nice open set with Asian styling. You won’t need any equipment for this workout. The dvd also contains a 4 min kickboxing basics tutorial and a 10 min bonus martial arts drills segment.Guillermo does a fantastic job of really keeping things moving along, working up a great sweat, fun but NOT complicated or boring choreo, and his cuing is excellent.solid intermediate workout that is really appropriate for most all…

Colleen M. Schneider says:

fun way to get in your cardio…. I had not done any of Sensei Guillermo Gomez’s workouts until this week. I must say, after purchasing two, I am hooked. I had decided to buy them after watching some clips available on collage video. This will give you a good idea of his instruction style. They looked good and I was looking for something to amp up the burn for me on days when I need more cardio….this completely fit the bill.The set is basic, hardwood floors, with a Japanese banner and just his two exercisers…

elizz says:

Simple, Fun, and Effective This video definitely delivers. Gomez’s style is easy to follow and the choreography is not difficult. I really like his enthusiasm and energy. He doesn’t over-complicate the workout with unnecessary banter and footwork. Also, unlike Tony Horton in P90X he doesn’t call everyone dude and ramble on so I can actually keep the sound up. This is nothing fancy so if you’re looking for an “Insanity”-type workout then this isn’t it. However, I get a decent cardio workout in a short amount of time…

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