Leslie Sansone: Walk Weight Loss Bootcamp Kit

February 8, 2014 - Comment

A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals! The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but

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(as of May 19, 2019 9:47 am UTC - Details)

A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals!

The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but do-able!

Comments

Live2Cruise "Live2Cruise" says:

Pump it UP! I’ve been walking with Leslie for a few years; she helped me lose 36 pounds. So I’m very familiar with the music, moves, etc, from her workouts. This latest, however, offers something completely new: her first boot camp style walk. It comes with two “figure eight” bands; the yellow is lighter resistance, and the orange is heavier resistance, so you can work your way up.This is a 3 mile walk which, with warm up and cool down/ stretch, comes in at around 45 minutes. It’s just you…

Sandra Day says:

Wasn’t ready for this one! I own almost every Leslie Sansone DVD – usually I play my own music and just do the moves – only because Leslie’s incessant talking drives me nuts. Of course, the first time I do a video, I do listen to it, so I understand the moves the next time I do it.But I really wasn’t ready for this one – it was really intense – a definite boot camp DVD – I made it through the DVD….huffing and puffing – and the next day I could barely move = my muscles were so sore. I blame myself – I…

G. Shearer "Bella" says:

Different!! 0

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