Moving Free Longevity Solution DVD 4 Set INCLUDING 4 ft Resistance Band, by Mirabai Holland Starter Exercise Program for Beginners, Boomers and Seniors Cardio, Strength and Stretch Exercises

August 14, 2019 - Comment

Get the Entire Mirabai Holland Moving Free Longevity Solution Beginner s & Level 1 Series 4-pack: Ease-in, INCLUDING 4 ft resistance band Cardio Dance Level 1 Flexibility Level 1 Strength Level 1 For Beginners or anyone who has ever had trouble getting on or staying on a fitness program Mirabai s Moving Free Ease-in System

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(as of August 19, 2019 1:48 pm UTC - Details)

Get the Entire Mirabai Holland Moving Free Longevity Solution Beginner s & Level 1 Series 4-pack: Ease-in, INCLUDING 4 ft resistance band Cardio Dance Level 1 Flexibility Level 1 Strength Level 1 For Beginners or anyone who has ever had trouble getting on or staying on a fitness program Mirabai s Moving Free Ease-in System takes you from being a sedentary person to and active one, 5 minutes at a time at your own pace. SHAPE UP AND LOSE WEIGHT. The ease-in DVD has 6 workouts on one disc (5, 10, 15, 20, 25, and 30 minutes) PLUS a 4 ft Latex beginner s exercise band Mirabai follows this up with a Trilogy of Level 1 DVDs ( Cardio Dance Level 1 Strength Level 1 and Flexibility Level 1) Mirabai s pleasant personality and her Moving Free style of supportive gentle coaching to subtly motivational music create a movement experience so pleasant it doesn t feel like work Mirabai Holland has dedicated her career to providing a solution to that Get off the couch problem. Her softer slower approach has easily attainable short-term goals. It gives you a real shot at a healthier, shapelier body and the quality of life that goes along with it

Comments

Anonymous says:

I Feel Like These DVD’s Were Made Especially For Me I’m really happy with this particular product. It’s great for those of us who are getting back into exercising after an injury. The exercises are easy but not too easy and all in all a very pleasant and relaxing experience with the ocean background and very nice music. The instructor is great, very personable and encouraging. I’ve been doing one full set of these exercises every day for several weeks and I’ve noticed an improvement in my endurance, my posture and my balance.

Anonymous says:

Jane Fonda is good, BUT Mirabai is better! I have been a follower of Jane Fonda exercises for 3 years now. BUT now I am a lover and follower of Mirabai Hollands dvd’s. A bit more of a challenge, and that is what I needed. I also bought level 2. Am going to do level 1 from now, Oct to Dec. 31, 6 days a week, and then in Jan 1, will do level 2. Can’t wait! Jane is great, but Mirabai is better!

Anonymous says:

Was not a new item. This item had clearly been used and returned. There was no wrap on Disc 1 and the disc itself needed to be cleaned – it has some sort of gum on it and would not play. Otherwise the program is perfect.

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