Walk On: Dance Walk DVD

April 30, 2014 - Comment

LIFE IS HARD ENOUGH, FITNESS SHOULD BE FUN! Dance walk your way fit with this super fun (but easy to follow) dance-inspired walking program featuring Jessica and her Mom, Debbie. This DVD includes two complete walks: LATIN DANCE WALK (30 Minutes) Salsa, shimmy and shake off the pounds with this spicy walking workout that uses

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(as of August 19, 2019 1:45 pm UTC - Details)

LIFE IS HARD ENOUGH, FITNESS SHOULD BE FUN!
Dance walk your way fit with this super fun (but easy to follow) dance-inspired walking program featuring Jessica and her Mom, Debbie.

This DVD includes two complete walks:
LATIN DANCE WALK (30 Minutes)
Salsa, shimmy and shake off the pounds with this spicy walking workout that uses simple steps to keep your heart rate elevated (and your mind at ease).

DANCE WALK (30 Minutes)
Twist, shout and disco dance away the calories with this upbeat walk that mixes together different styles from various decades for a walk that feels more like a party than a work out!

We recommend alternating the two dance walks as often as you like, especially on days that you just don’t feel like working out.

ABOUT YOUR INSTRUCTOR:
Jessica Smith is a certified trainer, instructor and author, a monthly online contributor for SHAPE Magazine and host of JESSICASMITHTV. She currently teaches at EQUINOX and Canyon Ranch in Miami Beach. For more information, please visit jessicasmithtv.com.

Product Features

  • Fun, easy to follow steps!
  • Beautiful outdoor waterfront location
  • Walking based exercise
  • Options for all levels of exercisers
  • THIS is the workout for days you just don’t feel like working out!
  • Zumba like dance style stepping!

Comments

Anonymous says:

In this 2nd installment of Jessica Smith’s “Walk On with Jessica Smith” series, featured are TWO fun, energetic Walking routines, each 30 minutes each and including their own warm up and cool down.This DVD was shot outdoors in BEAUTIFUL Sarasota Florida. The gorgeous background is complete with gorgeous skyline, boats passing by, and playful sea birds to add to the flavor of the DVD. At the request of Jessica’s fans. this DVD was done in one take, and live, so it does feature the…

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