Walk Your Way with Leslie Sansone – The Strength Walk

September 24, 2014 - Comment

The In-home Walking & Strengthening Program that firms, tones and slims your entire body.

Buy Now! $8.00Amazon.com Price
(as of 5:47 pm UTC - Details)

The In-home Walking & Strengthening Program that firms, tones and slims your entire body.

Comments

mnhtarheel says:

A good choice for walking, light strength training for beginners This DVD includes a 20 minute walk using 1.5 weights ( Leslie’s walk-away-weights) followed by a 20 minute light strength training segment. You can choose not to use the weights if you wish. The walk does get fairly brisk but it is short, so it is doable for a beginner. I choose this one when I want to walk and do a little strength work but I’m short on time, or lacking alot of energy. You could boost the intensity by upping the weights to a maximum of 3 lbs during the walking. During the…

Honestly Critical says:

Good workout! 0

Write a comment