Yoga for Scoliosis A Path for Students and Teachers

July 10, 2019 - Comment

Elise Browning Miller has just completed this comprehensive 150 page book on Yoga for Scoliosis co-authored with nancy DL heraty. Complete with anatomy of scoliosis, detailed information and photos of poses specifically taught for those with scoliosis. Yoga poses for fused spines included. More detailed with additional poses than the previous Yoga for Scoliosis booklet.

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(as of October 22, 2019 9:45 pm UTC - Details)

Elise Browning Miller has just completed this comprehensive 150 page book on Yoga for Scoliosis co-authored with nancy DL heraty. Complete with anatomy of scoliosis, detailed information and photos of poses specifically taught for those with scoliosis. Yoga poses for fused spines included. More detailed with additional poses than the previous Yoga for Scoliosis booklet.

Comments

Anonymous says:

Almost as good as a hands-on class with Elise and DL This spiral-bound book is full of clear instructions accompanied by photographs. It is a wonderful companion for someone who is looking to ease the pain of their scoliosis, strengthen their back, and experience the healing and the joy of yoga. Highly recommended.I have been in workshops with Elise and DL and this will serve as my reminder and guide until I see them again!

Anonymous says:

If you have scoliosis or work with students who do, this book is a necessity As a yoga instructor who has scoliosis myself, this book was eye-opening for me. It totally changed the way I practice, as well as the way I cue in class for engagement and making space in the body. I have an S curve with spinal rotation; after working through some of the exercises in this book, I now know how to mindfully engage in foundational poses to lengthen and de-rotate my spine. As a result, I am feeling less back pain and stiffness even outside of class.

Anonymous says:

The absolutely BEST book ever for everyone who has scoliosis The absolutely BEST book ever for everyone who has scoliosis! I have wanted this all my life! It’s easy to follow without all the medical jargon and actually helpful. This was really missing from the market out there. Please recommend this book to all sufferers, patients, doctors, physiotherapists etc….Everyone should read this book in order to help people of all ages and types of scoliosis. Unique!!

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