Collection of DVDS
Ready to carve every single muscle in your body without ever leaving the floor? Chalene Johnson’s sweat-dripping 30-minute bodyweight workout helps you sculpt ultra-strong core and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity. Hardcore results. Build a better core for hardcore results! A strong, flexible core is vital [More]
A long lean, strong and sexy body is yours with this all-level barre workout. The Pilates Sports Center team comprised of a professional dancer, Certified Pilates Instructors and a Chiropractor, created this amazing workout which will deliver the results you want! Transform your body into a dancer’s physique and notice the results in as little [More]
Unlike other one-size-fits-all workout programs, Tracy Anderson’s method is designed specifically for your body type to help you redesign your body and finally achieve your weight loss goals. Tracy understands that not all women are built the same and all have different problem areas, which is why she was inspired to create Metamorphosis and design [More]
“America’s favorite fitness expert”, Denise Austin, has been helped millions of people lose weight through her fun, motivating and upbeat, advice, tv shows, books, workout DVDs and more for over 30 years! Visualize a longer, leaner and more toned body with Denise Austin’s Beginner Yoga workouts! Relax with the natural beauty of the beach scenery. [More]
Put your whole body into it with your favorite Sesame pals! Move and groove with personal trainer Grover, visit the dentist with Frazzle Monster, and play Bert’s “Oatmeal Game.” Sesame friends engage preschoolers in interactive fun while teaching healthy habits such as exercise, brushing teeth, eating right and getting plenty of rest.
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the [More]
Get all 3 components of a great and complete overall fitness program – cardio to burn fat, strength to tone muscles, and stretching for flexibility.
TapouT XT2 is extreme training reinvented and consists of 10 new extreme MMA workouts. The TapouT XT2 60-Day training program is designed to turn up the volume on the results you’ve already achieved and get you in the best shape of your life. XT2 is specifically structured to take your muscles, your endurance and your [More]
Build strength, increase endurance and intensify your workout with this incredible high-powered program. Dan Isaacson – one of America’s leading personal fitness trainers to Hollywood celebs originally developed this program for the Los Angeles Fire Department, so the firefighters could get an effective all-around workout on the Total Gym. (55min)