Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the [More]
Get all 3 components of a great and complete overall fitness program – cardio to burn fat, strength to tone muscles, and stretching for flexibility.
Build strength, increase endurance and intensify your workout with this incredible high-powered program. Dan Isaacson – one of America’s leading personal fitness trainers to Hollywood celebs originally developed this program for the Los Angeles Fire Department, so the firefighters could get an effective all-around workout on the Total Gym. (55min)
Now you can shed the pounds and have a blast while you’re doing it! It’s easy with the Zumba® Fitness Live! and Flat Abs DVD. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’ and shakin’ the weight off to the sexy, exotic rhythms [More]
Cathletix is a unique fitness routine that combines a series of strengthening stretches with recitation of the Rosary in Latin. Work out all of the core muscle groups with our highly-qualified instructor leading you all the way. Improve your flexibility, balance, and stamina. For those individuals with physical limitations, adaptations are provided. Product Features 45 [More]
Product Features A built in Randomizer means that no two workouts are ever the same! A “Timing Strike Indicator” let’s you know how fast to hit! User sets duration of workout from 1-60 Minutes! Three Skill Levels: Beginner, Intermediate, Expert! No complex moves!
The In-home Walking & Strengthening Program that firms, tones and slims your entire body.
LIFE IS HARD ENOUGH, FITNESS SHOULD BE FUN! Dance walk your way fit with this super fun (but easy to follow) dance-inspired walking program featuring Jessica and her Mom, Debbie. This DVD includes two complete walks: LATIN DANCE WALK (30 Minutes) Salsa, shimmy and shake off the pounds with this spicy walking workout that uses [More]
Selected by MAYO CLINIC for use in their 2014 study on yoga’s benefits for breast cancer recovery, Camille Kittrell’s intelligently-designed, gracefully-flowing yoga practice is the only DVD that is safely accessible–with no contraindicated pose–for those living with the frequent side effects of surgery and treatment, including: Lymphedema *Chemotherapy-Induced Peripheral Neuropathy *Radiation Fibrosis *Post-Mastectomy Reconstruction Syndrome [More]
Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progres …