The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market. Take advantage of all that the kettlebell has to offer with this ZCUT Kettlebell Start series for beginners. Online fitness sensation, Zuzka Light, introduces you to basic moments and leads you through 12 short, moderate-intensity workouts that will [More]
The In-home Walking & Strengthening Program that firms, tones and slims your entire body.
“America’s favorite fitness expert”, Denise Austin, has been helped millions of people lose weight through her fun, motivating and upbeat, advice, tv shows, books, workout DVDs and more for over 30 years! Fat blast, boost your metabolism and shed pounds with Denise Austin’s Fat Burning Cardio . Two complete 20 minute routines that melt off [More]
Features: Led By Leslie Sansone Techniques to Intensify Walking 18-30 min Workouts Burn Calories & Fat Brand: Gaiam Model: 05-51631 DVD Running Length: 110 min Condition: NEW MSRP: 19.99 Product Features The indoor walking system with 3 accelerated workouts Leslie Sansone
This tow mile walk makes it possible for exercise walkers to complete a 2 mile walk in the privacy of their own home. Includes the Fit-O-Meter a graphic device that keeps track of your workout time pace and distance covered.System Requirements:Running Time: 35 Min. Color.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083561160 Manufacturer No: 5611-6
A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals! The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but [More]
Visit ButtHipAndThighMakeover.com for complete details about The Leg, Butt, Hip and Thigh Makeover DVD set. This 2 DVD, 4 Level program, created by Exercise Physiologist, Joey Atlas, is setting off an International craze. 97% of this program can be done with absolutely no exercise equipment. Pro trainers and fitness veterans are pleasantly shocked at the [More]
Save $$ With The Ultimate Walking Exercise DVD Collection! Whatever the weather is in your neck of the woods you can count on sunshine and blue skies in our videos. These workouts were all filmed on location in sunny Florida with a beautiful view of the bay so you can feel like you are striding [More]
Cathletix is a unique fitness routine that combines a series of strengthening stretches with recitation of the Rosary in Latin. Work out all of the core muscle groups with our highly-qualified instructor leading you all the way. Improve your flexibility, balance, and stamina. For those individuals with physical limitations, adaptations are provided. Product Features 45 [More]
Product Features A built in Randomizer means that no two workouts are ever the same! A “Timing Strike Indicator” let’s you know how fast to hit! User sets duration of workout from 1-60 Minutes! Three Skill Levels: Beginner, Intermediate, Expert! No complex moves!