Product Features A built in Randomizer means that no two workouts are ever the same! A “Timing Strike Indicator” let’s you know how fast to hit! User sets duration of workout from 1-60 Minutes! Three Skill Levels: Beginner, Intermediate, Expert! No complex moves!
“Tank Top Arms” will target the areas many women complain about most, just in time for the spring and summer seasons. Minna’s program include exercises that not only sculpt muscles but help women with their everyday lives. Product Features Tighten and Tone Your Whole Body In Just Minutes a Day with Minna Lessig With this [More]
The In-home Walking & Strengthening Program that firms, tones and slims your entire body.
Selected by MAYO CLINIC for use in their 2014 study on yoga’s benefits for breast cancer recovery, Camille Kittrell’s intelligently-designed, gracefully-flowing yoga practice is the only DVD that is safely accessible–with no contraindicated pose–for those living with the frequent side effects of surgery and treatment, including: Lymphedema *Chemotherapy-Induced Peripheral Neuropathy *Radiation Fibrosis *Post-Mastectomy Reconstruction Syndrome [More]
Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progres …
A SPECIAL AMAZON EXCLUSIVE 2-DVD SET: THE LESLIE SANSONE WALKING STARTER PACK Contains two of her best selling DVDs: 1. 4 Mile Power Walk 2. Belly Blasting Walk DVD 1: 4 Mile Power Walk (DVD running time: 60 minutes) Don’t just walk…Power Walk! Are you ready to power up your walk with something new? Introducing [More]
Now you can shed the pounds and have a blast while you’re doing it! It’s easy with the Zumba® Fitness Live! and Flat Abs DVD. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’ and shakin’ the weight off to the sexy, exotic rhythms [More]
walk at home workout dvd
Hold your own on the dance floor! Want to impress your friends at a wedding, party, or just your next night out? With this hot new dance routine, celebrity fitness trainer and choreographer Shaun T teaches you hip go-to moves so you can “hold your own” in any situation-and make everyone’s jaws drop as you [More]
Kelly Coffey-Meyer s 30-Minutes to Fitness Kickboxing has two energetic and effective 30 minute workouts on one DVD. There are no complicated routines to learn, just unique and powerful combinations. These workouts are brought to you in a drill-based format to promote proper form and ensure effectiveness. Kelly Coffey-Meyer makes the most of 30 minutes [More]