Put your whole body into it with your favorite Sesame pals! Move and groove with personal trainer Grover, visit the dentist with Frazzle Monster, and play Bert’s “Oatmeal Game.” Sesame friends engage preschoolers in interactive fun while teaching healthy habits such as exercise, brushing teeth, eating right and getting plenty of rest.
Build your knockout body even faster! On top of everything in the base kit, the CORE DE FORCE DELUXE KIT includes 3 additional agility ladder workouts that blast through calories while sculpting your glutes, thighs, and calves. You’ll also get a set of portion-control containers that works with your Eating Plan to make meal prep [More]
TapouT XT2 is extreme training reinvented and consists of 10 new extreme MMA workouts. The TapouT XT2 60-Day training program is designed to turn up the volume on the results you’ve already achieved and get you in the best shape of your life. XT2 is specifically structured to take your muscles, your endurance and your [More]
You’ll never stop moving during this fat-blasting, calorie-burning session designed to tone up and slim down your entire body! This dynamic cardio kickboxing workout will challenge your body and mind, leaving you feeling both relaxed and energized at the same time. Approx. run time: 60 minutes. Cardio kickboxing workouts for major fat burn and fast [More]
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the [More]
Get all 3 components of a great and complete overall fitness program – cardio to burn fat, strength to tone muscles, and stretching for flexibility.
Now you can shed the pounds and have a blast while you’re doing it! It’s easy with the Zumba® Fitness Live! and Flat Abs DVD. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’ and shakin’ the weight off to the sexy, exotic rhythms [More]
The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. It’s comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery [More]
CRTLL Features: -Poster.-Laminated.-Poster features 12 different exercises.-Resistance tubing exercises for strengthening and toning your lower body.-Easy to follow step-by-step instructions. Product Features Check out the instructions for push ups, squats, squat and side leg lift, arm curls and arm Continue exercising with tricep kickback, overhead tricep extension, seated row, bent over Work your hamstrings, quadriceps, [More]
Kettle-Jitsu Revolution workout dvd is the most comprehensive kettlebell and body weight program ever! Developed by Former mma/bjj champ Joey Alvarado. Joey teaches packed classes at his gym SoCal mma and fitness using this system. He trains women, men and fighters all using the same workouts on this dvd! It is for all levels and [More]