Belly Blitz is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture and sculpted muscles from head to toe. The six segments are jam-packed with flowing, targeted exercises specifically designed to get deep into those hard to- reach muscles to totally tone, lift [More]
This tow mile walk makes it possible for exercise walkers to complete a 2 mile walk in the privacy of their own home. Includes the Fit-O-Meter a graphic device that keeps track of your workout time pace and distance covered.System Requirements:Running Time: 35 Min. Color.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083561160 Manufacturer No: 5611-6
The one-of-a-kind TABATA Fit Kit contains 16 workout DVDs, including, The Quick Start Guide, 15 Interval Workouts, 4 Turbo Workouts, and 4 bonus Turbo Elite Workouts! TABATA is committed to supporting you achieve your workout goals so we are also including the 6-Week TABATA Calendar: A complete day-by-day guide to keep track of where you [More]
Classic Barre Meets Extreme Results Taught in over 50 studios worldwide, BarreAmped is a proven body shaping technique based on dance, Pilates and yoga. Led by creator Suzanne Bowen, you will see what BarreAmped’s motto “Shake to Change” means through this powerful form focused workout. You will also quickly see why the five main exercise [More]
A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals! The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but [More]
LESLIE SANSONE- WALK AWAY THE POUNDS: STRONG ARMS, BACK & SHOULDERS Product Features Upper body blast Bonus abs workout 30 minute complete upper body workout Strong arms, back, & shoulders
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills!
Lose that belly and firm your body in half the time! All it takes is just 15 minutes at home, four times a week! No intimidating gyms to join. No expensive and bulky equipment to buy. New clinical research shows that just 15 minutes of strength-building resistance exercise burns as many calories as workouts lasting [More]