Features: Led By Leslie Sansone Techniques to Intensify Walking 18-30 min Workouts Burn Calories & Fat Brand: Gaiam Model: 05-51631 DVD Running Length: 110 min Condition: NEW MSRP: 19.99 Product Features The indoor walking system with 3 accelerated workouts Leslie Sansone
Get a tight, toned and elegant body with this effective ballet inspired total body workout from Mary Helen Bowers, trainer to the stars! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer s body with targeted mat work and standing exercises that lengthen and tone. Workouts include [More]
Simmons,Richard ~ Richard Simmons: Straight From The Heart
Cathletix is a unique fitness routine that combines a series of strengthening stretches with recitation of the Rosary in Latin. Work out all of the core muscle groups with our highly-qualified instructor leading you all the way. Improve your flexibility, balance, and stamina. For those individuals with physical limitations, adaptations are provided. Product Features 45 [More]
Product Features A built in Randomizer means that no two workouts are ever the same! A “Timing Strike Indicator” let’s you know how fast to hit! User sets duration of workout from 1-60 Minutes! Three Skill Levels: Beginner, Intermediate, Expert! No complex moves!
Kelly Coffey-Meyer s 30-Minutes to Fitness Kickboxing has two energetic and effective 30 minute workouts on one DVD. There are no complicated routines to learn, just unique and powerful combinations. These workouts are brought to you in a drill-based format to promote proper form and ensure effectiveness. Kelly Coffey-Meyer makes the most of 30 minutes [More]
Are you ready to sweat? Then let Leslie show you how to walk like a runner in this exhilarating multi- muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High [More]
Kelly Coffey-Meyer’s fitness DVD series 30 Minutes to Fitness gets a new entry with ”Circuit Burn”, a program that includes two 30-minute workouts and numerous premixes. Each calorie-torching workout is made up of short segments of cardio, light-weight sculpting, shadow boxing and lower body exercises. ”Circuit Burn” is designed to burn calories, sculpt lean muscle [More]