The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market. Take advantage of all that the kettlebell has to offer with this ZCUT Kettlebell Start series for beginners. Online fitness sensation, Zuzka Light, introduces you to basic moments and leads you through 12 short, moderate-intensity workouts that will [More]
Save $$ With The Ultimate Walking Exercise DVD Collection! Whatever the weather is in your neck of the woods you can count on sunshine and blue skies in our videos. These workouts were all filmed on location in sunny Florida with a beautiful view of the bay so you can feel like you are striding [More]
Features: Led By Leslie Sansone Techniques to Intensify Walking 18-30 min Workouts Burn Calories & Fat Brand: Gaiam Model: 05-51631 DVD Running Length: 110 min Condition: NEW MSRP: 19.99 Product Features The indoor walking system with 3 accelerated workouts Leslie Sansone
This tow mile walk makes it possible for exercise walkers to complete a 2 mile walk in the privacy of their own home. Includes the Fit-O-Meter a graphic device that keeps track of your workout time pace and distance covered.System Requirements:Running Time: 35 Min. Color.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083561160 Manufacturer No: 5611-6
A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals! The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but [More]
Th’S Renowned Home Fitness Expert Helps You Blast Off Unwantedweight & Boost Your Metabolism Through Two Fun, 20 Minutekickboxing Workouts.
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills!
LESLIE SANSONE- WALK AWAY THE POUNDS: STRONG ARMS, BACK & SHOULDERS Product Features Upper body blast Bonus abs workout 30 minute complete upper body workout Strong arms, back, & shoulders
Body + Soul: Pilates for Yoga offers an introduction to this ancient form of spiritual and physical exercise. The disc contains a variety of starting poses designed to lead the viewer slowly and easily into this discipline. ~ Perry Seibert, Rovi Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She [More]