Dance the Chakras Yoga Workout – Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***

October 27, 2017 - Comment

NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!All I can say is, wow! This isn’t your mother’s yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi’s other workouts. The 2nd set is

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(as of April 19, 2020 1:23 pm GMT+0000 - Details)

NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!All I can say is, wow! This isn’t your mother’s yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi’s other workouts. The 2nd set is not your usual “Trance” fare, but an energetic, pulsating, sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple, those who don’t have a dance or aerobic, etc., background can easily participate. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance, Dance of Power, and Heart Dance. The last two segments can only be described as blissful. Tom Carden’s music on this one is hands down the best music on a yoga DVD. Like all their recent offerings, Ana & Ravi have broken away from the yoga pack with this exciting, innovative DVD.

Comments

OR says:

Can I give 10 stars?? – best of the best I have 17 of Ana & Ravi DVD’s which says it all 

Impska says:

Fun! This is my second Raviana dvd. I started with . I like that this DVD has a long yoga portion and then a dance portion to get me moving. My problem with yoga has always been that I don’t feel like I get enough of a work out from it. 

Victoria says:

not your typical yoga When most people think of yoga, it is not the variety detailed in this video. Kundalini is centered around breathing, and this DVD does a good job of presenting that. 

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