Denise Austin Fat Burning Walk | Exercise & Fitness | NON-USA Format | PAL | Region 4 Import – Australia

October 29, 2017 - Comment

Walk your way to slim and improve your overall health with Denise Austin 30-minute complete at-home walking workout designed to tone your body, boost your metabolism and burn fat fast! Reshaping your body with five unique 5-minute intervals. Fat-Burning W …

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(as of April 19, 2020 1:23 pm GMT+0000 - Details)

Walk your way to slim and improve your overall health with Denise Austin 30-minute complete at-home walking workout designed to tone your body, boost your metabolism and burn fat fast! Reshaping your body with five unique 5-minute intervals. Fat-Burning W …

Comments

Joyce M. Lee says:

Lots of Fun Have always been a fan of Denise Austin. I love the Leslie Sansone walking videos also, but this one is really fun and it is an excellent work-out. Have Fitbit which counts steps and did about 4,000 with this work-out and that is almost half of daily goal of 10,000 steps.

JennyFromTheBlockBK says:

Intense but anyone can do it:) Don’t need to go to the park for this walkout…right in the comfort and space of your own home…She moves a little quickly at times, but you will be able to pick up the pace…I hate working out…but it’s a must:( I would recommend this to anyone who wants to start working out and wants a full body workout.

It's Not a Deal Unless It Works says:

Found a winner…definitely a must Great dvd. It gives more toning and amped up cardio than the Leslie Sansone walking dvds (which I also really like). This supplements other walking to get you to the 10,000 steps. Also, really like the extra 10 minutes of ab exercises at the end. Highly recommend this dvd.

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