Denise Austin “You Can Do It!” – Beginner Yoga

April 28, 2014 - Comment

“America’s favorite fitness expert”, Denise Austin, has been helped millions of people lose weight through her fun, motivating and upbeat, advice, tv shows, books, workout DVDs and more for over 30 years! Visualize a longer, leaner and more toned body with Denise Austin’s Beginner Yoga workouts! Relax with the natural beauty of the beach scenery.

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(as of 1:20 am GMT+0000 - Details)

“America’s favorite fitness expert”, Denise Austin, has been helped millions of people lose weight through her fun, motivating and upbeat, advice, tv shows, books, workout DVDs and more for over 30 years!

Visualize a longer, leaner and more toned body with Denise Austin’s Beginner Yoga workouts! Relax with the natural beauty of the beach scenery. These easy Yoga routines will complete your at-home yoga practice by reducing tension, strengthening your core and reshaping your entire body!

Floor Routine (20 MIN)

Denise Austin’s Beginner Yoga workout #1 takes you through an invigorating flow with yoga movements and stretches that teach you simple poses and combos. This floor routine promotes balance and flexibility throughout your entire body! (20 MINUTES)

SUN SALUTATION ROUTINE (20 MIN)

Treat yourself with this refreshing flow! Denise Austin’s Sun Salutation routine soothes your entire body, while firming, toning and elongating your muscles. (20 MINUTES)

BONUS Ab Slimmers (10 MIN)

Denise Austin includes a 10 minute routine to strengthen and tighten your core. Slim your waistline, flatten your belly, and get the abs you’ve always wanted!

*Complies with USA NTSC standard players. Not for European single system Pal DVD players

Product Features

  • Floor Routine (20 MIN)
  • Sun Salutation (20 MIN)
  • BONUS Ab Slimmers (10 MIN)

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