JumpStart 180 Fitness Low Impact Workout Videos with a Workbook(4 Dvd’s)

March 11, 2020 - Comment

Over the next 8 weeks, I will guide you as you go through this follow along program that strengthens your arms, legs, and heart, along with improving your balance, and flexibility. By the time you’re done, you’ll be feeling great with more energy, endurance and strength to perform daily activities with more ease. Imagine having

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(as of April 19, 2020 5:20 am GMT+0000 - Details)

Over the next 8 weeks, I will guide you as you go through this follow along program that strengthens your arms, legs, and heart, along with improving your balance, and flexibility. By the time you’re done, you’ll be feeling great with more energy, endurance and strength to perform daily activities with more ease. Imagine having more energy throughout the day, better sleep at night, waking up with less pain, walking up and down the stairs without being short of breath and performing daily activities without struggling and without pain. A workbook is included to guide you on what routines to do on each day. Also, included is a 20 FAQ video that answers questions that came directly from people like yourself, such as 1. “What if I have pain?” 2. “How do I properly breathe with exercise?” and 3. “How do I know if I am doing exercises correctly? ” And many more! Seriously, there is no other program like this on the market! Designed by a doctor of physical therapy – this is, by far, the most complete and easy-to-use system for older adults ever released. Order today and you’ll be covered by our 30 day money back guarantee.

Product Features

  • Low Impact Exercise Regimen created for aging adults and designed by a Doctor of Physical Therapy who has combined all 4 components to an exercise regimen: Cardiovascular Endurance, Strength, Balance, and Flexibility
  • This 8-week exercise regimen ensures that you never get bored with these 7 different 30 minute exercise routines with easy follow along instructions are great for individuals or a group setting
  • These low impact routines are effective for beginners, people in chronic pain, those recovering from surgeries (hip and knee replacements, rotator cuff repairs, neck and back surgery, heart surgery and MORE), and even as a gift for your parents or grandparents
  • This product contains 4 DVDs and a workbook. Workbook includes a progress trackers, and calendar to tell you which routines to do on what days; Also included: advanced exercises for when you are ready, and a 20 FAQ video directly from aging adults just like yourself about health and exercise. Videos are voice over recorded.
  • 30 Day Money Back Guarantee

Comments

Anonymous says:

Expected More… I purchased this as the description seemed well-suited to my current situation. I’m 61 and have been off exercise for 10 weeks due to a series of injuries, and need to gently get back into a regular exercise routine. This is not a polished exercise video product. Dr. France, I can tell, knows her stuff, but the poor production value of this package is so distracting.As others have mentioned, the music is awful and the exercisers do not move in time to it. In addition, the fact that you…

Anonymous says:

Poor decision. This series has the potential to be … I chose to buy this set of videos even after reading some of the negative reviews. Poor decision. This series has the potential to be a really good product however it appears the instructor just got lazy, had a poor producer, or ran out of funds. Each session starts with warm up exercises that are explained then the instructor goes into the routine without any explanation or instruction on what is happening just music, you can see her lips moving like she is talking to the students but can’t…

Anonymous says:

Workout Videos for Seniors – Beginner Friendly.. These videos are certainly for seniors, especially for seniors with health problems. I like the slow easy method she uses to teach the various movements. Many of the exercises are similar to those taught in physical therapy that we should all continue to do but we don’t. She has 4 disks in the set and the first three have to do with specific sections of your body and the fourth one is more advanced. I especially like that her models are average senior citizens who need help. Her tone is…

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