You are going to love this one of a kind Senior Exercise System. It includes everything you need to get started and will grow with you for years to come. Curtis Adams will lead you through exciting total body workouts with clear instructions that are easy to follow. Every exercise is demonstrated both seated and [More]
Get the Entire Mirabai Holland Moving Free Longevity Solution Beginner s & Level 1 Series 4-pack: Ease-in, INCLUDING 4 ft resistance band Cardio Dance Level 1 Flexibility Level 1 Strength Level 1 For Beginners or anyone who has ever had trouble getting on or staying on a fitness program Mirabai s Moving Free Ease-in System [More]
Th’S Renowned Home Fitness Expert Helps You Blast Off Unwantedweight & Boost Your Metabolism Through Two Fun, 20 Minutekickboxing Workouts.
LESLIE SANSONE- WALK AWAY THE POUNDS: STRONG ARMS, BACK & SHOULDERS Product Features Upper body blast Bonus abs workout 30 minute complete upper body workout Strong arms, back, & shoulders
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills!
Lose that belly and firm your body in half the time! All it takes is just 15 minutes at home, four times a week! No intimidating gyms to join. No expensive and bulky equipment to buy. New clinical research shows that just 15 minutes of strength-building resistance exercise burns as many calories as workouts lasting [More]
LES MILLS COMBAT is the ultimate MMA-inspired workout program from the creators of INSANITY and P90X. Get ready to punch, kick, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts. LES MILLS COMBAT comes with 7 workouts on 5 DVDs, fitness guide, nutrition guide, tape measure and measurement tracker. [More]