Worth purchasing Like this video very much. It gives you a good workout in a short time. Fun and worthwhile at the same time. Chris is always good and motivating.
This is a great tape with 2 20 minute workouts for when you … This is a great tape with 2 20 minute workouts for when you don’t have as much time. Also good if you are just getting back to cardio work
you will sweat! / like L.S. but less chatter this is a great fast workout, love her I do the whole DVD but it is good for / you have only 30 mins to walk need a fast burnyou can modify this to your workout level~ think healthy people :]
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